What is a birth doula?

As a birth doula, I work closely with women and families through pregnancy to ensure that you are educated, informed, and supported about birth. I provide physical and emotional support during the length of your labor and delivery. I’ll provide reassurance and perspective to you and your partner, make suggestions for labor progress, help with relaxation, massage, positioning and other techniques for your comfort. I work directly for you to provide support.

What is a postpartum doula?

As a postpartum doula, I work directly with women and families immediately following birth as you make the transition to motherhood. Think of me as an extra member of the family. I can offer breastfeeding support, referrals, general postpartum education, light household chores, food prep, gentle sleep options, and more!